Reducing Electromagnetic Radiation Exposure

Electromagnetic radiation or EMF is a common part of our modern, technologically advanced world. However, just because it is prevalent does not mean you cannot take steps to mitigate its impact. Companies such as Aires Tech are assisting in providing safe and effective methods for reducing EMF exposure.

Why Reduce Electromagnetic Radiation Exposure?

The sheer amount of EMFs in the daily environment has the potential to cause harm due to prolonged exposure. Reducing risks of all types can make your life safer and more predictable, and reducing outside factors such as EMFs can take one concern off the table. The possible risk of EMFs can harm not only adults but also children, who can be at a greater risk due to their young age. Because EMFs are often linked to modern technology that is widely used, there are steps you can take to reduce the volume of your exposure. Here are some steps to reduce your overall exposure to electromagnetic radiation.

Three Ways To Reduce Electromagnetic Radiation

1. Consider Your Habits: prolonged exposure to EMFs is often due to common daily habits. While you certainly won’t need to upend your entire life, there are small changes you can make. Spend less time on Wi-Fi-connected wireless devices, spend less time on your cellphone and turn it off unless you’re currently using it, and turn off your Wi-Fi router when you’re sleeping. Many devices have settings where you can switch off the Wi-Fi (such as airplane mode) when not in use.
2. Wired Connections: the increase in EMF levels in the modern world is partly linked to more wireless devices using Wi-Fi and cellular connections. Old-fashioned wired Ethernet connections can greatly reduce exposure while still allowing you to remain connected. Computers and most laptops still have Ethernet ports, and devices (such as hubs and adapters) can be plugged into smartphones and tablets, allowing you to hardwire these devices. This reduces your overall exposure and can have the bonus of more stable Internet speeds.
3. Keep Your Distance: because EMFs are common, you likely have devices that produce them in your home. While these devices are needed parts of daily life, you can make changes in how you use them to reduce exposure. Use your speakerphone when using your smartphone, keep your smartphone away from you when sleeping, place your home internet router away from your bedroom or other common areas, don’t sleep next to electronic devices such as internet devices or smart meters, and if you have a choice of living arrangements, try to be as far way from cell towers as possible.
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Final Thoughts

Reducing your exposure to EMFs is an ongoing process made up of several smaller steps. Like any type of healthy living, it is a slow change carried out over a long period. It’s not something you can do overnight, and trying to do it all at once can reduce your odds of success. Above all, be patient and carefully make what changes you can and be consistent with them. Over time, you will have a clearly defined and effective strategy to limit your electromagnetic radiation exposure.